College is a time for learning and growth – both inside and outside the classroom. If you’re looking to get in shape or stay active, there are plenty of gyms that offer student discounts to help you save money.
24 Hour Fitness
24 Hour Fitness is a popular gym chain with over 400 locations nationwide. They offer a variety of student discounts, including:
- $25 monthly membership fee (regularly $45)
- No enrollment fee (regularly $50)
- Free fitness assessment
LA Fitness
LA Fitness is another popular gym chain with over 700 locations nationwide. They offer a variety of student discounts, including:
- $19.99 monthly membership fee (regularly $29.99)
- No enrollment fee (regularly $49)
- Free fitness assessment
Planet Fitness
Planet Fitness is a budget-friendly gym chain with over 2,000 locations nationwide. They offer a variety of student discounts, including:
- $10 monthly membership fee (regularly $19.99)
- No enrollment fee (regularly $99)
- Free fitness assessment
YMCA
The YMCA is a non-profit organization that offers a variety of fitness and recreation programs. They offer a variety of student discounts, including:
- $25 monthly membership fee (regularly $45)
- No enrollment fee (regularly $50)
- Free fitness assessment
Tips for Finding Student Discounts at Gyms
Here are a few tips for finding student discounts at gyms:
- Ask your school’s recreation center. Many schools offer discounted gym memberships to students.
- Check with your student health insurance provider. Some health insurance providers offer discounts on gym memberships.
- Look for online coupons and promo codes. There are a number of websites that offer coupons and promo codes for gym memberships.
FAQs
Q: What are the benefits of working out at a gym?
A: Working out at a gym can provide a number of benefits, including:
- Improved physical health: Exercise can help you lose weight, reduce your risk of chronic diseases, and improve your overall fitness.
- Increased mental health: Exercise can help to improve your mood, reduce stress, and boost your energy levels.
- Socialization: Gyms can be a great place to meet new people and make friends.
Q: How often should I work out?
A: The American College of Sports Medicine (ACSM) recommends that adults get at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.
Q: What are some tips for staying motivated to work out?
A: Here are a few tips for staying motivated to work out:
- Set realistic goals. Don’t try to do too much too soon. Start with a few days a week and gradually increase your frequency and intensity as you get stronger.
- Find an activity you enjoy. If you don’t enjoy your workout, you’re less likely to stick with it. There are a variety of different activities to choose from, so find something that you find both challenging and fun.
- Make it a social activity. Working out with a friend or group can help you stay motivated and accountable.
- Reward yourself. When you reach a goal, reward yourself with something you enjoy. This will help you to stay motivated and on track.
Conclusion
Working out at a gym can be a great way to improve your physical and mental health. If you’re a student, there are a number of gyms that offer student discounts to help you save money. Be sure to do your research and find a gym that meets your needs and budget.
