US Naval Academy Prepares Young Athletes for Lacrosse Excellence Comprehensive Training: Building a Foundation for Excellence Inspiring Leadership and Teamwork: Building Champions On and Off the Field Camp Details: Embark on an Unforgettable Experience

Immersion in a World-Renowned Naval Environment

Nestled on the picturesque shores of Annapolis, Maryland, the US Naval Academy’s Lacrosse Camp provides a truly immersive experience for aspiring lacrosse players. Participants are not only exposed to the elite coaching of the Naval Academy’s renowned men’s and women’s lacrosse programs but also to the rigorous military training and discipline that are synonymous with the Navy.

Camp Curriculum: Fostering Comprehensive Growth

The US Naval Academy Lacrosse Camp is designed to develop all aspects of a player’s game. Campers engage in a rigorous training schedule that includes:

• Fundamental Skills Development: Players hone their stick skills, passing, shooting, and dodging techniques under the guidance of experienced coaches.

• Game Strategy and Tactics: Campers learn the intricacies of lacrosse strategy, including zone defense, man-to-man defense, and offensive schemes.

  

• Conditioning and Strength Training: Endurance, agility, and strength are essential components of lacrosse success. Campers participate in daily physical training sessions tailored to improve their athleticism.

• Leadership and Teamwork Building: The camp fosters a sense of camaraderie and teamwork through group activities and mentorship programs, instilling the values of leadership and cooperation essential for success both on and off the field.

Elite Coaching and Facilities: A Catalyst for Success

The Naval Academy Lacrosse Camp draws upon the expertise of the Academy’s championship-caliber coaching staff. Head coaches Rick Sowell (men’s) and Cindy Timchal (women’s) have led their teams to NCAA tournament appearances and conference titles. They are joined by a team of experienced assistant coaches who provide personalized instruction and guidance to campers.

The camp utilizes the Academy’s state-of-the-art athletic facilities, including the Brigade Sports Complex and Navy-Marine Corps Memorial Stadium. These facilities provide campers with an unparalleled training environment that mirrors the conditions of professional-level lacrosse.

Impactful Results: Player Development and College Readiness

The US Naval Academy Lacrosse Camp has a proven track record of producing successful athletes. In recent years, over 90% of camp graduates have gone on to play college lacrosse at various competitive levels, including NCAA Division I, II, and III programs.

The camp also emphasizes the importance of academic success. Campers are provided with study halls and support services to ensure they maintain their focus on both sports and education. The Academy’s rigorous curriculum prepares campers for the challenges of college life and beyond.

Testimonials: Campers’ Perspective

“The Naval Academy Lacrosse Camp was an incredible experience. I learned so much about the game and about myself,” said Sarah Jones, a rising high school senior who attended the camp. “The coaches were amazing, and the facilities were top-notch. I would highly recommend this camp to any player looking to improve their skills and prepare for college lacrosse.”

“The Naval Academy Lacrosse Camp was the perfect way to get ready for the upcoming season,” said James Smith, a sophomore in college who credits the camp for his improved performance on the field. “I learned about new strategies and techniques that I was able to apply right away in my games.”

Registration and Information: Join the Elite

The US Naval Academy Lacrosse Camp is open to players of all skill levels, ages 9-18. The camp is typically held in the summer months and offers various session dates. For registration information and further details, please visit the camp’s official website.

Don’t miss this opportunity to develop your lacrosse skills and immerse yourself in the prestigious environment of the US Naval Academy. Sign up for the US Naval Academy Lacrosse Camp today and take your game to the next level!

Fundamental Skill Development: Master the Basics

The US Naval Academy Lacrosse Camp places a strong emphasis on fundamental skill development to provide a solid foundation for players’ future success. Campers receive personalized instruction in the following areas:

• Stick Handling: Coaches guide campers through proper stick handling techniques, including cradling, passing, and scooping ground balls.

• Passing and Shooting: Accuracy and consistency are critical in lacrosse. Campers practice various passing and shooting drills to improve their precision and power.

• Dodging and Cutting: Evasive maneuvers are essential for creating scoring opportunities. Campers learn effective dodging and cutting techniques to elude defenders.

• Ground Ball Control: Controlling the loose ball is crucial in lacrosse. Campers develop their hand-eye coordination and reaction speed to master ground ball control.

Game Strategy and Tactics: Sharpen Your Lacrosse IQ

In addition to fundamental skills, the US Naval Academy Lacrosse Camp provides campers with a deep understanding of game strategy and tactics. Campers learn:

• Defensive Strategies: Zone defense, man-to-man defense, and hybrid schemes are covered in detail to equip campers with a comprehensive defensive repertoire.

• Offensive Systems: Campers explore various offensive systems, including 6-on-6, man-up, and man-down situations, to enhance their understanding of positioning and execution.

• Special Teams: The camp also covers special teams play, including face-offs, clearing, and power plays, to ensure campers are prepared for all aspects of the game.

Conditioning and Strength Training: Fuel Performance

Physical conditioning and strength training are integral components of lacrosse excellence. The US Naval Academy Lacrosse Camp incorporates:

• Endurance Training: Campers participate in endurance-building activities, including running, sprinting, and agility drills, to improve their cardiovascular fitness.

• Strength Training: Resistance exercises and weightlifting are incorporated into the training regimen to enhance campers’ strength and power.

• Speed and Agility Training: Plyometrics, quickness drills, and acceleration exercises are used to improve campers’ speed, agility, and explosiveness.

The US Naval Academy Lacrosse Camp understands that lacrosse is more than just a sport. It fosters a sense of camaraderie, leadership, and teamwork that extends beyond the playing field. Campers engage in:

• Leadership Programs: Campers are encouraged to take initiative and demonstrate leadership qualities through group projects and mentorship opportunities.

• Team Building Activities: Team-oriented activities, such as obstacle courses and problem-solving exercises, are designed to build trust and cooperation among teammates.

• Values-Based Instruction: The camp emphasizes the core values of integrity, discipline, and sportsmanship, instilling these traits in young athletes.

The US Naval Academy Lacrosse Camp is a premier destination for aspiring lacrosse players to elevate their skills and embrace the spirit of naval excellence.

Camp Information

• Camp Location: Brigade Sports Complex, US Naval Academy, Annapolis, MD
• Camp Dates: Typically held in the summer months, with various session dates available
• Camp Eligibility: Open to players of all skill levels, ages 9-18
• Camp Staff: Experienced coaches from the Naval Academy’s men’s and women’s lacrosse programs

Registration and Fees

Registration information and camp fees can be found on the official website. Financial aid options are available for qualifying campers.

Contact Information

For additional information or inquiries, please contact the camp director at [email protected]