As one of the most decorated track and field programs in the nation, the University of Oregon boasts a long-standing tradition of excellence. Its rigorous recruiting standards ensure that only the most talented and dedicated athletes have the opportunity to don the Ducks’ iconic uniforms. This article provides a comprehensive overview of Oregon’s track and field recruiting standards, giving aspiring athletes a clear understanding of what it takes to become part of this prestigious program.

Academic Requirements
- Minimum GPA of 3.0 on a 4.0 scale
- Maintain satisfactory academic progress throughout their high school career
- Score above the 25th percentile on the ACT or SAT exam
Athletic Requirements
Men’s Standards
Event | Time/Distance |
---|---|
100m | Sub-11.00s |
200m | Sub-22.50s |
400m | Sub-48.00s |
800m | Sub-1:53.00 |
1500m | Sub-4:00.00 |
5000m | Sub-15:00.00 |
10000m | Sub-32:00.00 |
High Jump | Above 6’8″ (2.03m) |
Long Jump | Above 24’0″ (7.32m) |
Triple Jump | Above 48’0″ (14.63m) |
Pole Vault | Above 16’0″ (4.88m) |
Shot Put | Above 60’0″ (18.29m) |
Discus | Above 180’0″ (54.86m) |
Javelin | Above 240’0″ (73.15m) |
Decathlon | Total score above 7500 points |
Women’s Standards
Event | Time/Distance |
---|---|
100m | Sub-12.00s |
200m | Sub-24.50s |
400m | Sub-55.00s |
800m | Sub-2:10.00 |
1500m | Sub-4:25.00 |
5000m | Sub-16:30.00 |
10000m | Sub-36:00.00 |
High Jump | Above 5’8″ (1.73m) |
Long Jump | Above 20’0″ (6.10m) |
Triple Jump | Above 40’0″ (12.19m) |
Pole Vault | Above 14’0″ (4.27m) |
Shot Put | Above 45’0″ (13.72m) |
Discus | Above 160’0″ (48.77m) |
Javelin | Above 180’0″ (54.86m) |
Heptathlon | Total score above 5500 points |
Character and Leadership
Oregon track and field coaches place great emphasis on character and leadership in addition to athletic ability. They seek individuals who are:
- Highly motivated and driven
- Coachable and receptive to feedback
- Hard-working and dedicated
- Team players with a positive attitude
- Role models for younger athletes
How to Get Recruited
To increase your chances of being recruited by Oregon, it’s essential to:
- Have an outstanding high school track and field record
- Maintain a high GPA and test scores
- Build strong relationships with your coaches and teachers
- Create a highlight film that showcases your athletic abilities
- Visit the University of Oregon campus and meet with the coaches
- Attend track and field camps and showcases
Benefits of Attending Oregon
As an Oregon track and field athlete, you’ll have the opportunity to:
- Train with some of the best coaches and athletes in the world
- Compete in state-of-the-art facilities
- Earn an internationally recognized degree
- Develop your skills in a supportive and competitive environment
- Build lifelong friendships and memories
Conclusion
The University of Oregon track and field recruiting standards are designed to attract the most talented and dedicated athletes who are committed to academic and athletic excellence. By meeting these standards, aspiring athletes have the chance to join a renowned program that has produced countless Olympic medalists and world champions. Whether you’re a sprinter, distance runner, jumper, or thrower, Oregon’s track and field program offers the perfect platform to reach your full potential.