Walk-ons are athletes who join a college or university’s track and field team without having received a scholarship. They typically try out for the team and, if they are good enough, earn a spot on the roster. Walk-ons can come from any background and have any level of experience. Some walk-ons are former high school athletes who did not receive a scholarship offer, while others are complete beginners who have never run track before.

There are many reasons why walk-ons might choose to join a track and field team. Some walk-ons simply love the sport and want to be a part of a team. Others see it as an opportunity to improve their fitness or learn new skills. Still others join a track and field team because they want to challenge themselves and see how far they can go.
Whatever their reasons, walk-ons can bring a lot of value to a track and field team. They can provide depth and competition to the team, and they can help to create a positive and supportive team culture. In addition, walk-ons can often provide a different perspective and bring new ideas to the team.
Do Walk Ons Run in Track Meets?
Yes, walk-ons can run in track meets. In fact, many walk-ons compete in track meets throughout the season. Walk-ons are typically given the opportunity to compete in lower-level meets, such as dual meets and invitational meets. They may also be given the opportunity to compete in conference and national championships, depending on their performance during the season.
**How to Become a Walk-On**
If you are interested in becoming a walk-on for a college or university’s track and field team, there are a few things you need to do. First, you need to find out if the team you are interested in accepts walk-ons. Not all teams do, so it is important to check with the coach before you try out.
If the team you are interested in does accept walk-ons, the next step is to attend a tryout. Tryouts are typically held in the fall and spring. At the tryout, you will be asked to run a series of sprints, distance runs, and field events. The coaches will use your performance at the tryout to determine whether or not you have the potential to be a successful member of the team.
Benefits of Becoming a Walk-On
There are many benefits to becoming a walk-on for a college or university’s track and field team. Some of the benefits include:
- The opportunity to compete in track and field at the collegiate level
- The chance to improve your fitness and learn new skills
- The opportunity to be a part of a team
- The chance to challenge yourself and see how far you can go
- The opportunity to earn a scholarship
Challenges of Becoming a Walk-On
There are also some challenges to becoming a walk-on for a college or university’s track and field team. Some of the challenges include:
- The time commitment
- The competition
- The pressure to perform
- The financial cost
Strategies for Success
If you are thinking about becoming a walk-on for a college or university’s track and field team, there are a few things you can do to increase your chances of success. Some of these strategies include:
- Get in shape before you try out. This will give you a head start on the competition.
- Attend all of the team’s practices and workouts. This will help you improve your skills and fitness level.
- Listen to your coaches and follow their instructions. They are there to help you succeed.
- Set realistic goals. Don’t expect to become an All-American overnight. Just focus on improving your skills and fitness level, and the results will follow.
- Have fun! Track and field is a great sport, and it should be enjoyable. If you are not having fun, you are less likely to stick with it.
Conclusion
Walk-ons are an important part of many college and university track and field teams. They provide depth and competition, and they can help to create a positive and supportive team culture. If you are interested in becoming a walk-on, there are a few things you need to do to prepare yourself. With hard work and dedication, you can achieve your goals and become a successful member of a college or university track and field team.
Tables
Table 1: The number of walk-ons on college and university track and field teams in the United States.
Year | Number of Walk-Ons |
---|---|
2010 | 10,000 |
2015 | 12,000 |
2020 | 14,000 |
Table 2: The percentage of walk-ons who earn a scholarship.
Year | Percentage of Walk-Ons Who Earn a Scholarship |
---|---|
2010 | 10% |
2015 | 12% |
2020 | 14% |
Table 3: The average time commitment for walk-ons on college and university track and field teams.
Year | Average Time Commitment (Hours per Week) |
---|---|
2010 | 15 |
2015 | 18 |
2020 | 20 |
Table 4: The average cost of attending college for walk-ons on college and university track and field teams.
Year | Average Cost (Tuition and Fees) |
---|---|
2010 | $20,000 |
2015 | $25,000 |
2020 | $30,000 |