Christopher Newport University (CNU), a renowned institution nestled in the heart of Newport News, Virginia, boasts an exceptional athletics program that has consistently raised the bar for collegiate sports. With a wide array of Division III athletic offerings and an unwavering commitment to student-athlete success, CNU Athletics stands as a beacon of excellence both within and beyond the Commonwealth of Virginia.
A Legacy of Success
Since its inception in 1965, CNU Athletics has amassed an impressive track record of athletic achievement, capturing numerous conference championships and national accolades. In recent years, the Captains have emerged as a perennial powerhouse in the Capital Athletic Conference (CAC), claiming 27 conference championships since joining the league in 2001.
The university’s success is not limited to the conference level. CNU has made a significant impact on the national stage, regularly sending teams to NCAA Division III Championships. The Captains have earned All-America honors on multiple occasions, showcasing their ability to compete against the nation’s elite programs.
Extensive Athletic Offerings
CNU Athletics offers a comprehensive selection of varsity sports, catering to the diverse interests of its student-athletes. Men’s and women’s teams compete in basketball, cross country, field hockey, golf, lacrosse, soccer, swimming & diving, tennis, track & field, and volleyball.
The university’s facilities are second to none, providing student-athletes with a state-of-the-art training environment. From the Freeman Center’s spacious indoor athletic complex to the Jennings Family Stadium’s pristine outdoor facilities, CNU Athletics boasts a setting that fosters both athletic excellence and academic achievement.
Committed to Student-Athlete Success
CNU Athletics is deeply committed to the academic and athletic well-being of its student-athletes. The university’s academic support services, including the Center for Academic Success, provide individualized tutoring, counseling, and academic mentoring to ensure student-athletes maintain a high level of academic performance.
The athletics department also places a strong emphasis on community involvement and leadership development. Student-athletes are encouraged to volunteer their time in the local community, participate in leadership workshops, and serve as role models for younger generations.
Honored by Prestigious Organizations
CNU Athletics has garnered recognition and accolades from various prestigious organizations, including:
- NCAA: CNU was ranked among the top 50 athletic programs in Division III according to the National College Athletics Association’s (NCAA) Learfield Directors’ Cup standings in 2019-20.
- D3hoops.com: The Captains men’s basketball team was ranked in the top 10 nationally by D3hoops.com in 2017-18.
- United States Intercollegiate Athletic Association (USCAA): CNU has been awarded the USCAA Presidents’ Trophy on multiple occasions, recognizing the university’s all-around athletic excellence.
Inspiring the Next Generation
CNU Athletics serves as a beacon of inspiration for young athletes throughout the region. The university’s sports camps and clinics provide opportunities for aspiring athletes to develop their skills, learn from experienced coaches, and gain a glimpse into the world of college athletics.
CNU Athletics also hosts numerous community events, including youth sports tournaments and guest speakers, that foster a love of sports and promote healthy lifestyles among the youth of Newport News and beyond.
Hall of Champions
CNU Athletics has celebrated the accomplishments of its greatest athletes, coaches, and administrators by inducting them into the Christopher Newport University Athletics Hall of Fame. The Hall of Fame honors those who have made significant contributions to the university’s athletic tradition and served as role models for future generations of Captains.
Hall of Fame Inductees (2023)
- Michael Blum, ’14, Men’s Basketball
- Mike Stein, ’10, Men’s Basketball
- Kelsey Powers, ’14, Volleyball
- Ashley Wright, ’16, Field Hockey
- Dr. John Miller, Former Head Football Coach
Common Mistakes to Avoid for Student-Athletes
- Neglecting academics: Student-athletes should always prioritize their education. Balancing athletics and academics can be challenging, but it is crucial to make time for studying and attending class.
- Overtraining: It is important to train hard, but student-athletes should also listen to their bodies and take rest days when needed. Overtraining can lead to injuries and burnout.
- Ignoring nutrition and hydration: Fueling your body with healthy food and staying hydrated are essential for athletic performance and overall well-being.
- Not getting enough sleep: Sleep is essential for recovery and muscle growth. Student-athletes should aim for 7-9 hours of sleep each night.
- Quitting too easily: Athletics can be challenging at times, but it is important to persevere and never give up.
Frequently Asked Questions
Q: What are the most popular sports at CNU?
A: Basketball, soccer, and lacrosse are among the most popular sports at CNU.
Q: How many national championships has CNU Athletics won?
A: CNU has won multiple national championships in various sports, including women’s basketball, men’s soccer, and women’s lacrosse.
Q: What is the mascot of CNU Athletics?
A: The mascot of CNU Athletics is Captain Christopher, a buccaneer pirate who embodies the university’s spirit of adventure and determination.
Q: What is the average GPA of CNU student-athletes?
A: CNU student-athletes maintain a high average GPA, consistently exceeding the university’s overall GPA.
Q: How can I join a CNU Athletics team?
A: Prospective student-athletes should contact the coaching staff of their desired team to inquire about the tryout process.
Q: What are the academic requirements for CNU student-athletes?
A: Student-athletes must meet the university’s general admission requirements, including a minimum GPA and SAT/ACT scores. They must also be in good academic standing and maintain a certain GPA while enrolled at CNU.
Q: What is the cost of attending CNU as a student-athlete?
A: The cost of attending CNU varies depending on factors such as residency status, academic merit, and financial need. Student-athletes may be eligible for athletic scholarships and other financial aid to help cover costs.
Q: What is the future of CNU Athletics?
A: CNU Athletics is committed to continued growth and success. The university has plans to expand its athletic facilities, add new sports programs, and provide enhanced opportunities for student-athletes to excel in both athletics and academics.