AP Psychology Notes: A Comprehensive Guide for Success

Unit 1: Introduction to Psychology

History and Approaches to Psychology

  • 19th-century Wilhelm Wundt: First psychology laboratory, focusing on introspective methods
  • Early 20th-century: Behaviorism (Watson, Skinner) emphasized observable behaviors
  • Humanistic psychology (Maslow, Rogers) highlighted subjective experiences and personal growth
  • Cognitive psychology (Piaget, Chomsky) investigated mental processes and cognition

Methods of Research in Psychology

  • Descriptive methods: Observation, surveys, case studies
  • Correlational methods: Examine relationships between variables without establishing causality
  • Experimental methods: Control variables and manipulate independent variables to determine causation

Unit 2: Biological Bases of Behavior

Nervous System and Neurotransmitters

  • Neuron: Basic unit of the nervous system, responsible for transmitting signals
  • Neurotransmitters: Chemical messengers that facilitate communication between neurons
  • Dopamine: Involved in reward, motivation, and attention
  • Serotonin: Regulates mood, sleep, and appetite

Brain Structure and Function

  • Cerebral cortex: Outer layer responsible for higher-level cognitive functions
  • Limbic system: Involved in emotions, memory, and motivation
  • Hypothalamus: Regulates body temperature, hunger, and thirst

Unit 3: Sensation and Perception

Sensory Systems

  • Vision: Light waves detected by the eyes and processed by the brain
  • Hearing: Sound waves detected by the ears and processed by the auditory cortex
  • Somatosensation: Touch, pain, temperature, and body position
  • Olfaction and gustation: Chemical senses for smell and taste

Perception

  • Process of interpreting sensory information
  • Gestalt principles: Perceptual organization based on principles of proximity, similarity, and closure

Unit 4: States of Consciousness

Sleep

  • Stages of sleep: REM (rapid eye movement) and non-REM sleep
  • Functions of sleep: Memory consolidation, restoration of physical functions
  • Sleep disorders: Insomnia, sleep apnea, narcolepsy

Dreams

  • Occur during REM sleep
  • Psychoanalytic theory: Manifest content (dream images) reflects underlying latent content (unconscious desires)

Hypnosis

  • Altered state of consciousness characterized by increased suggestibility
  • Applications in therapy and pain management

Unit 5: Learning

Classical Conditioning

  • Association between a neutral stimulus and a biologically significant stimulus
  • Ivan Pavlov’s dog experiments: Conditioned response of salivating to the sound of a bell

Operant Conditioning

  • Reinforcement and punishment shape behavior
  • Positive reinforcement: Pleasant consequence increases behavior
  • Negative reinforcement: Removal of an unpleasant experience increases behavior

Cognitive Learning

  • Learning through mental representations and processes
  • Observational learning: Imitation of observed behaviors
  • Latent learning: Learning without apparent reinforcement or punishment

Unit 6: Memory

Types of Memory

  • Sensory memory: Temporary storage of sensory information
  • Short-term memory: Limited capacity memory system for a few seconds
  • Long-term memory: Stores information indefinitely

Forgetting

  • Factors influencing forgetting: Decay, interference, retrieval failure

Memory Enhancement Techniques

  • Rehearsal: Repeating information
  • Spaced repetition: Reviewing information at increasing intervals
  • Elaboration: Connecting new information to existing knowledge

Unit 7: Thinking and Language

Problem-Solving

  • Process of finding solutions to problems
  • Divergent thinking: Generating multiple potential solutions
  • Convergent thinking: Narrowing down to the best solution

Decision-Making

  • Process of selecting the best course of action
  • Heuristics: Mental shortcuts used in decision-making
  • Biases: Cognitive errors that can interfere with decision-making

Language

  • System of symbols used for communication
  • Acquisition of language: Children acquire language through exposure and reinforcement

Unit 8: Motivation and Emotion

Motivation

  • Internal factors that drive behavior
  • Maslow’s hierarchy of needs: Physiological, safety, belongingness, esteem, self-actualization
  • Extrinsic vs. intrinsic motivation

Emotion

  • Complex physiological and psychological response to stimuli
  • Six basic emotions: Happiness, sadness, anger, fear, surprise, disgust

Theories of Emotion

  • James-Lange theory: Emotion follows physiological arousal
  • Cannon-Bard theory: Emotion and physiological arousal occur simultaneously

Unit 9: Development

Prenatal Development

  • Stages of prenatal development: Germinal, embryonic, fetal
  • Factors influencing prenatal development: Genetics, environment, nutrition

Childhood Development

  • Cognitive development: Piaget’s stages of cognitive development
  • Physical development: Motor skills, growth spurts
  • Social and emotional development: Attachment, peer relationships

Adolescent Development

  • Physical changes: Puberty, growth spurts
  • Cognitive development: Formal operational stage
  • Psychosocial development: Identity formation, independence

Unit 10: Personality

Theories of Personality

  • Psychoanalytic theory (Freud): Personality based on unconscious childhood experiences
  • Humanistic theory (Maslow, Rogers): Personality emphasizes personal growth and potential
  • Trait theory (Cattell, Eysenck): Personality based on stable traits

Personality Assessment

  • Interviews, observations, self-report measures
  • Big Five Personality Traits: Openness, conscientiousness, extraversion, agreeableness, neuroticism

Unit 11: Abnormal Psychology

Definition and Classification of Abnormal Behavior

  • Criteria for abnormal behavior: Statistical rarity, deviation from social norms, personal distress
  • DSM-5: Diagnostic and Statistical Manual of Mental Disorders

Types of Psychological Disorders

  • Anxiety disorders: Phobias, generalized anxiety disorder, panic disorder
  • Mood disorders: Depression, bipolar disorder
  • Schizophrenia: Characterized by delusions, hallucinations, and disorganized speech

Treatment of Psychological Disorders

  • Psychotherapy: Talk therapy to address underlying issues
  • Psychopharmacology: Medication to alleviate symptoms

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