How to Tell Someone Off in a Professional Way (Even When You’re Boiling Mad)
8 mins read

How to Tell Someone Off in a Professional Way (Even When You’re Boiling Mad)

According to the American Psychological Association, 40% of workers report experiencing workplace incivility at least once a week. This behavior can range from rudeness and disrespect to outright hostility, and it can take a toll on employees’ morale, productivity, and health. If you find yourself in a situation where you need to tell someone off in a professional way, it’s important to do so in a way that is both effective and respectful. Here are a few tips:

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1. Stay Calm and Collected

It’s easy to get angry when someone is being rude or disrespectful, but it’s important to stay calm and collected. If you react emotionally, you’re more likely to say something you regret later. Take a deep breath and count to 10 before you respond. This will give you time to process your emotions and think about what you want to say. “When you’re feeling angry, it’s important to take a step back and calm down before you say anything,” says Lynn Taylor, a workplace expert and the author of “Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job.” “This will help you avoid saying something you regret later.”

2. Be Direct and Specific

When you’re telling someone off, be direct and specific about what they did wrong. Don’t beat around the bush or use vague language. This will only confuse the other person and make it more difficult for them to understand what you’re talking about. “Be clear and direct about what you’re upset about,” says Taylor. “Don’t use vague language or beat around the bush. This will only confuse the other person and make it more difficult for them to understand what you’re talking about.” For example, instead of saying “You’re always rude to me,” you could say “I was offended by the way you spoke to me in the meeting yesterday.”

how to tell someone off in a professional way

3. Focus on the Behavior, Not the Person

When you’re telling someone off, focus on the behavior, not the person. This will help you avoid making personal attacks, which can only make the situation worse. “Instead of saying ‘You’re a terrible person,’ you could say ‘Your behavior is unacceptable,'” says Taylor. “This will help you stay focused on the issue at hand and avoid making personal attacks.” Another good example of focusing on the behavior is, “I’ve noticed that you’ve been coming in late to work a lot lately. This is causing problems for the team because we’re not able to start our projects on time.”

4. Use “I” Statements

Using “I” statements can help you communicate your feelings without blaming the other person. This can help to defuse the situation and make the other person more receptive to what you have to say. “Instead of saying ‘You made me feel bad,’ you could say ‘I felt bad when you said that,'” says Taylor. “This will help you take ownership of your feelings and avoid blaming the other person.” For example, “I feel disrespected when you interrupt me.”

5. Be Willing to Listen

Once you’ve said your piece, be willing to listen to the other person’s perspective. This doesn’t mean that you have to agree with them, but it’s important to understand their point of view. “It’s important to be willing to listen to the other person’s perspective,” says Taylor. “This doesn’t mean that you have to agree with them, but it’s important to understand their point of view.” This will help you to build rapport and find a solution that works for both of you.

How to Tell Someone Off in a Professional Way (Even When You're Boiling Mad)

6. Follow Up

After you’ve told someone off, it’s important to follow up with them. This will help to ensure that the issue has been resolved and that there are no lingering hard feelings. “After you’ve told someone off, it’s important to follow up with them,” says Taylor. “This will help to ensure that the issue has been resolved and that there are no lingering hard feelings.” You can follow up in person, by email, or by phone. Just make sure that you’re clear about what you’re expecting from the other person.

1. Stay Calm and Collected

7. Additional Tips

  • Choose the right time and place to have this conversation. Don’t try to tell someone off in front of other people or when they’re stressed or busy.
  • Be respectful, even if the other person is being rude or disrespectful to you.
  • Use body language that is open and non-threatening. This will help to put the other person at ease and make them more receptive to what you have to say.
  • Be prepared to compromise. You may not get everything you want, but you should be willing to work together to find a solution that works for both of you.
  • Document the conversation. This will help to protect you if the other person tries to deny what happened.

Telling Someone Off in a Professional Way Examples

Here are some examples of how to tell someone off in a professional way:

  • “I was offended by the way you spoke to me in the meeting yesterday. I felt disrespected.”
  • “I’ve noticed that you’ve been coming in late to work a lot lately. This is causing problems for the team because we’re not able to start our projects on time.”
  • “I’m concerned about the way you’ve been treating your colleagues. Your behavior is creating a hostile work environment.”
  • “I’m not comfortable with the way you’re handling this project. I think you’re taking too many risks.”
  • “I’m disappointed in the way you’ve handled this situation. I expected more from you.”

FAQs

Q: What should I do if the other person doesn’t listen to me?

A: If the other person doesn’t listen to you, you may need to escalate the issue to your supervisor or HR department.

Q: What should I do if I’m afraid of the other person?

Stay Calm and Collected

A: If you’re afraid of the other person, you should not try to tell them off yourself. Instead, you should report the issue to your supervisor or HR department.

Q: What should I do if I’m not sure how to tell someone off?

A: If you’re not sure how to tell someone off, you can seek advice from a trusted friend, family member, or colleague. You can also consult with your supervisor or HR department.

Q: What should I do if I regret telling someone off?

A: If you regret telling someone off, you should apologize to them. Be sincere and explain that you were upset at the time and that you didn’t mean to say what you said.

Q: What are some other ways to deal with difficult people?

A: There are a number of other ways to deal with difficult people. Some of these include: * Setting boundaries * Communicating your needs * Ignoring the behavior * Walking away * Seeking support from others

Q: What are some of the benefits of telling someone off in a professional way?

A: There are a number of benefits to telling someone off in a professional way. Some of these benefits include: * Resolving the issue * Clearing the air * Building rapport * Finding a solution that works for both of you * Preventing the behavior from happening again