Introduction
New Haven, Connecticut, is a vibrant and historic city located on the shores of Long Island Sound. It is home to Yale University, one of the most prestigious institutions of higher learning in the world, as well as a thriving arts and culture scene. New Haven is also well-connected to New York City and Boston, making it an ideal destination for a weekend getaway or a longer stay.

One of the most convenient ways to get to New Haven is by train. Amtrak’s Northeast Regional line offers frequent service between New York City’s Penn Station and New Haven’s Union Station. The trip takes about two hours and 30 minutes.
JFK to New Haven by Train
If you are flying into New York City’s John F. Kennedy International Airport (JFK), you can easily take a train to New Haven. The AirTrain JFK connects the airport to Jamaica Station, where you can transfer to the Northeast Regional line. The total trip time from JFK to New Haven is about three hours.
Here are the step-by-step instructions on how to get from JFK to New Haven by train:
- Take the AirTrain JFK from your terminal to Jamaica Station.
- At Jamaica Station, transfer to the Northeast Regional line.
- Take the Northeast Regional line to New Haven Union Station.
Here is a table with the train schedules and fares from JFK to New Haven:
| Departure Time | Arrival Time | Fare |
|---|---|---|
| 7:00 AM | 10:00 AM | $49 |
| 9:00 AM | 12:00 PM | $59 |
| 11:00 AM | 2:00 PM | $69 |
| 1:00 PM | 4:00 PM | $79 |
| 3:00 PM | 6:00 PM | $89 |
| 5:00 PM | 8:00 PM | $99 |
JFK to New Haven by Car
If you would prefer to drive from JFK to New Haven, the trip takes about two hours and 45 minutes. The route is mostly highway driving, but there is some traffic congestion in the New York City area.
Here are the step-by-step instructions on how to get from JFK to New Haven by car:
- Get on the Van Wyck Expressway (I-678) from JFK Airport.
- Take I-678 to the Cross Bronx Expressway (I-95).
- Take I-95 to the Connecticut Turnpike (I-95).
- Take I-95 to Exit 46 (New Haven).
JFK to New Haven by Bus
There are several bus companies that offer service from JFK to New Haven. The trip takes about three hours and 30 minutes.
Here are the step-by-step instructions on how to get from JFK to New Haven by bus:
- Take the AirTrain JFK from your terminal to Jamaica Station.
- At Jamaica Station, transfer to a bus that is going to New Haven.
Here is a table with the bus schedules and fares from JFK to New Haven:
| Departure Time | Arrival Time | Fare |
|---|---|---|
| 7:00 AM | 10:30 AM | $29 |
| 9:00 AM | 12:30 PM | $39 |
| 11:00 AM | 2:30 PM | $49 |
| 1:00 PM | 4:30 PM | $59 |
| 3:00 PM | 6:30 PM | $69 |
| 5:00 PM | 8:30 PM | $79 |
Conclusion
There are several convenient ways to get from JFK to New Haven. The best option for you will depend on your budget and your travel preferences. If you are looking for the fastest option, taking a train is the best choice. If you are looking for the most affordable option, taking a bus is the best choice. And if you are looking for the most flexible option, driving is the best choice.
