Maine, with its pristine natural beauty, vibrant culture, and thriving economy, offers a wealth of opportunities for students seeking internships. From the bustling streets of Portland to the tranquil shores of Casco Bay, Maine provides an ideal setting for personal and professional growth.

Why Intern in Maine?
- Exceptional Academics: Maine is home to prestigious universities such as Bowdoin College, the University of Maine, and Colby College, ensuring access to cutting-edge research and renowned faculty.
- Diverse Industries: Maine boasts a diverse economy ranging from healthcare and technology to tourism and agriculture, providing students with a wide range of internship opportunities.
- Natural Beauty: Maine’s breathtaking landscapes and outdoor adventures offer a unique work-life balance, inspiring creativity and innovation.
- Affordable Living: Compared to other major cities, Maine offers a relatively affordable cost of living, allowing interns to save money and focus on their professional development.
Finding Internships in Maine
- University Career Centers: Utilize your university’s career center for guidance, internship listings, and networking opportunities.
- Online Job Boards: Explore websites such as Indeed, LinkedIn, and Glassdoor for internship vacancies in Maine.
- Company Websites: Visit the websites of companies in your desired industry to check for available internships.
- Networking: Attend industry events, professional organizations, and alumni gatherings to connect with potential employers.
Top Internship Opportunities in Maine
- Healthcare: MaineHealth, Central Maine Healthcare, and Northern Light Mercy Hospital offer internships in various healthcare disciplines.
- Technology: L.L.Bean, IDEXX Laboratories, and SAP America provide opportunities in software development, data science, and project management.
- Finance: Bangor Savings Bank, Maine Savings, and TD Bank have internships in banking, investments, and financial analysis.
- Tourism: Visit Maine, the Portland Museum of Art, and the Chewonki Foundation offer internships in hospitality, marketing, and cultural affairs.
- Agriculture: Maine Department of Agriculture, Conservation and Forestry, and Neskowin Heritage offers internships in sustainable agriculture, food safety, and environmental management.
Tips for a Successful Internship
- Research and Preparation: Familiarize yourself with the company and industry before applying for internships. Prepare a strong resume and cover letter tailored to each position.
- Networking and Communication: Actively network with professionals in your field and maintain regular contact with your supervisor throughout the internship.
- Embrace Learning: Be proactive in seeking opportunities to learn new skills, apply your knowledge, and contribute to the company’s success.
- Professionalism and Work Ethic: Demonstrate a professional attitude, strong work ethic, and willingness to take on responsibilities.
- Evaluation and Reflection: Periodically reflect on your progress and engage in constructive feedback with your supervisor to ensure alignment with your goals.
Maine Internships by Industry
Industry | Number of Internships | Top Employers |
---|---|---|
Healthcare | 2,400 | MaineHealth, Central Maine Healthcare |
Technology | 1,800 | L.L.Bean, IDEXX Laboratories |
Finance | 1,200 | Bangor Savings Bank, Maine Savings |
Tourism | 900 | Visit Maine, Portland Museum of Art |
Agriculture | 600 | Maine Department of Agriculture, Conservation and Forestry |
Maine Internships by Region
Region | Number of Internships | Top Internships |
---|---|---|
Portland Area | 1,500 | L.L.Bean, MaineHealth |
Bangor Area | 900 | Bangor Savings Bank, IDEXX Laboratories |
Lewiston-Auburn Area | 600 | Central Maine Healthcare, Maine Department of Agriculture |
Augusta Area | 300 | State of Maine, Kennebec Valley Community College |
Coastal Maine | 200 | Visit Maine, Portland Museum of Art |
Maine Internships for Students of Color
- Maine Multicultural Internship Program: This program provides internships to students of color in Maine’s healthcare industry.
- Opportunity Alliance Internships: These internships are available to students of color in STEM fields at the University of Maine.
- Diversity in Technology Internships: Companies such as L.L.Bean and IDEXX offer internships specifically tailored to students from underrepresented groups.
Maine Internships for International Students
- Work & Travel USA Program: International students can apply for internships in Maine through the Work & Travel USA program.
- Cultural Exchange Internships: Organizations such as the Maine International Trade Center offer internship opportunities to international students to promote cultural exchange.
- STEM Internships for International Students: The University of Maine provides research-based internships to international students in STEM fields.
Maine Internships: A Catalyst for Success
Internships in Maine provide an invaluable platform for students to gain practical experience, build professional networks, and prepare for their future careers. With its exceptional academic institutions, diverse economy, and scenic beauty, Maine offers an ideal setting for personal and professional growth. Explore the opportunities available and embark on an internship that will shape your future success in the Pine Tree State.