
Jobs for 14-Year-Olds: A Comprehensive Guide Additional Tips for Young Workers FAQs Tables
At 14, the world of work is just beginning to open up. While most states have laws prohibiting minors from working in certain occupations, there are still plenty of opportunities for young people to gain some valuable experience and earn a little extra money.

Legal Considerations
Before you start applying for jobs, it’s important to be aware of the legal requirements for youth employment. The Fair Labor Standards Act (FLSA) sets the minimum age for employment at 14, with some exceptions for agricultural work. However, each state has its own set of labor laws that may further restrict the types of jobs that 14-year-olds can hold.
Tips for Finding a Job
- Check with local businesses. Many small businesses are willing to hire 14-year-olds for part-time work. Start by checking with businesses in your neighborhood or ask your friends and family if they know of any openings.
- Look for online job boards. There are a number of websites that list jobs specifically for teenagers. Some popular options include Indeed, Snagajob, and Youth Employment Services.
- Attend job fairs. Many schools and community organizations host job fairs specifically for young people. These events can be a great way to meet with potential employers and learn about job openings.
- Network with your friends and family. Let people know that you’re looking for a job and ask them to keep an eye out for any openings. You never know when a friend or family member might know of a job that would be a good fit for you.
Job Opportunities for 14-Year-Olds
The types of jobs that 14-year-olds can hold vary depending on their skills and interests. However, some common options include:
- Babysitting
- Pet sitting
- Lawn mowing
- Snow shoveling
- House cleaning
- Retail
- Food service
Benefits of Working at 14
There are a number of benefits to working at 14, including:
- Earning money. This can help you save for college, a car, or other expenses.
- Gaining experience. Working a part-time job can help you develop valuable skills such as teamwork, customer service, and time management.
- Building your resume. Even a part-time job can help you build your resume and make you more attractive to future employers.
- Developing a strong work ethic. Working at a young age can help you develop a strong work ethic that will stay with you throughout your career.
Tips for Working at 14
If you’re lucky enough to land a job at 14, there are a few things you can do to make the most of your experience:
- Be reliable. Show up to work on time and be prepared to work hard.
- Be respectful. Treat your coworkers and customers with respect.
- Be honest. If you make a mistake, be honest about it and take responsibility.
- Have fun! Working should be a positive experience. If you’re not enjoying your job, it’s time to find something else.
In addition to the tips above, here are a few additional tips for young workers:
- Set realistic goals. Don’t expect to get a high-paying job or a lot of hours right away. Start small and work your way up.
- Don’t be afraid to ask for help. If you’re having trouble with something, don’t be afraid to ask your boss or coworkers for help.
- Be flexible. Be willing to work different shifts or take on different tasks.
- Be patient. It may take time to find the right job for you. Don’t give up!
- What is the minimum age for employment in my state?
- The minimum age for employment varies from state to state. Check with your state’s labor department for more information.
- Can I work more than 20 hours a week?
- No. The FLSA limits the number of hours that 14- and 15-year-olds can work to 20 hours per week during the school year and 40 hours per week during the summer.
- Do I need a work permit?
- Some states require 14- and 15-year-olds to have a work permit. Check with your state’s labor department for more information.
- What should I do if I am being harassed or discriminated against at work?
- If you are being harassed or discriminated against at work, you should report it to your supervisor or manager. If they do not take action, you can file a complaint with your state’s labor department or the Equal Employment Opportunity Commission (EEOC).
Job | Average Salary |
---|---|
Babysitter | $10-$15 per hour |
Pet sitter | $10-$20 per day |
Lawn mower | $15-$30 per lawn |
Snow shoveler | $15-$30 per hour |
House cleaner | $10-$15 per hour |
Retail associate | $10-$12 per hour |
Food service worker | $10-$12 per hour |
Skill | Jobs That Require It |
---|---|
Teamwork | Babysitting, food service |
Customer service | Retail, food service |
Time management | All jobs |
Communication | All jobs |
Problem-solving | All jobs |
Job | Benefits |
---|---|
Babysitting | Flexible hours, work from home |
Pet sitting | Flexible hours |
Lawn mowing | Outdoor work, physical activity |
Snow shoveling | Seasonal work, physical activity |
House cleaning | Flexible hours |
Retail | Employee discounts, social interaction |
Food service | Employee meals, social interaction |
Job | Tips for Success |
---|---|
Babysitting | Be reliable, responsible, and patient. |
Pet sitting | Be reliable, responsible, and love animals. |
Lawn mowing | Be reliable, responsible, and have attention to detail. |
Snow shoveling | Be reliable, responsible, and have physical stamina. |
House cleaning | Be reliable, responsible, and have attention to detail. |
Retail | Be friendly, outgoing, and have good customer service skills. |
Food service | Be friendly, outgoing, and have good customer service skills. |